Why are you so skinny? lol. But for real speak on it because so many of our African brothers and sisters neglect their health. And we need strong and healthy bodies for the revolution.
LOL! It’s funny cuz I was just telling someone I don’t come from Skinny. My people are big people. I don’t really strive to be skinny, I don’t watch my weight or none of that. I walk a lot, I ride my bike often (when weather permits), I work out sporadically, and most important of all I eat a strict Vegan diet. I think a Vegan diet paired with moderate exercise is the cornerstone for Black health in the US. I also don’t smoke...